A Modern Zen Meditation Teacher, a Hong Kong born Bhikkhunī well trained in the Mahayana and the Theravada Traditions.

In an era of rapid change and mounting stress, Venerable Obhāsa brings a unique synthesis of Eastern Buddhist Compassionate training and Western psychological insights to contemporary meditation practice. With a solid foundation in Buddhist philosophy and modern psychological counseling, she offers a transformative approach to mindfulness and meditation that is both profound and accessible.

Conal has had a meditation practice since 2014. He studied and practiced in the  Goenka and Mahasi Sayadaw traditions and has done numerous retreats. In January 2022 he did an online TWIM retreat and TWIM has been his practice since then. He also did a retreat with Delson Armstrong in the UK in 2023. He currently runs two meditation groups in Newport, South Wales. He is married and has a grown up daughter.

Dr Indu L. Shakya, studied science, technology, and Buddhism for many years. He begun his meditative  journey in tranquil wisdom insight meditation in 2015 following an intense study of the earliest Sutta texts. By combining academic research expertise with practical insight, he offers a unique perspective to those seeking a deeper understanding of human experiences and the significance of meditation in our lives.